Feeling SHIFTY...

...the earth and my life shifting that it. Been having brilliantly vivid visions of places that are clam and peaceful. I feel changed a little, a tad lighter (mentally if nothing else) and I need to start anew. I need to match my outside with my inside. I awoke yesterday morning craving veggies, I then proceeded to eat a ham and cheese sandwich. I could not finish it and got VERY sick for a good while after. Today I ate a banana and strawberry smoothie for breakfast and a beet and zucchini salad for lunch and I feel GREAT! I am learning that we MUST listen to our bodies when they are crying out to be heard. They speak to us in feelings, emotions and physically - so we quiet our mind and have a good long listen - you can be surprised at what you might hear! I feel this is the beginning of something REALLY good for me, and I can see my goals and I know where I should be, how everything should be.

~loving life and healing~